07/22/2008

I went out and played ultimate at lunch today, and it was a great game. We had a big crowd and some amazing plays. But wow was it hot. The fields had just been watered, so there was a lot of humidity rising off the grass, making it even more oppressive.

After an hour of running in 95-degree heat, and then biking back to the office, I was beat. I think I had a whiff of heat exhaustion, because I was literally seeing double for about half an hour. After laying down for a few minutes and sipping some water everything came back into focus, but I think that’s the first time I’ve had symptoms like that. Gotta be careful on these hot summer days.